{"id":1826,"date":"2026-01-31T16:53:23","date_gmt":"2026-01-31T15:53:23","guid":{"rendered":"https:\/\/3mckuc.fr\/wp\/?p=1826"},"modified":"2026-02-10T18:01:56","modified_gmt":"2026-02-10T17:01:56","slug":"sortie-jeunes-et-loisirs-sur-lherault","status":"publish","type":"post","link":"https:\/\/3mckuc.fr\/wp\/article\/202601\/sortie-jeunes-et-loisirs-sur-lherault\/","title":{"rendered":"Sortie jeunes et Loisirs sur l&rsquo;H\u00e9rault"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1826\" class=\"elementor elementor-1826\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77c5fb6 e-con-full e-flex e-con e-parent\" data-id=\"77c5fb6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-feb7422 elementor-widget elementor-widget-text-editor\" data-id=\"feb7422\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div dir=\"auto\" data-olk-copy-source=\"MessageBody\"><p>Samedi 31 Janvier sortie sur l&rsquo;H\u00e9rault pour le groupe Loisirs et les ados.<\/p><div dir=\"auto\">L&rsquo;H\u00e9rault en crue \u00e9tait \u00e0 49m3, ce qui nous a offert de beaux rapides comme celui du grand S, devenu une grande vague \u00e0 surf pour l&rsquo;occasion.<\/div><div dir=\"auto\">Nous \u00e9tions 12 \u00e0 profiter de celle belle matin\u00e9e sur l&rsquo;eau !\u00a0<\/div><\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\"><span class=\"x_gmail-a_GcMg x_gmail-font-feature-liga-off x_gmail-font-feature-clig-off x_gmail-font-feature-calt-off x_gmail-text-decoration-none x_gmail-text-strikethrough-none\" data-olk-copy-source=\"MessageBody\">\u00ab\u00a0<em>Les Montpelli\u00e9rains n&rsquo;aiment pas la pluie, et r\u00e2lent d\u00e8s qu&rsquo;il y a un nuage, sauf les kayakistes, pour qui les jours de pluies et les crues de ces derni\u00e8res semaines sont une aubaine ! Chaudement v\u00eatus, car c&rsquo;est le mois de janvier, nous avons \u00e9t\u00e9 une belle petite \u00e9quipe \u00e0 descendre de Ganges au Moulin, sur la classique de l&rsquo;H\u00e9rault, dans des conditions id\u00e9ales pour profiter du courant, des vagues, et am\u00e9liorer nos techniques de navigation. Certain.es ont pu avoir des sensations en surfant de belles vagues&#8230; ou en prenant un bain ! M\u00eame le soleil a fini par nous accompagner, pour r\u00e9chauffer notre pique-nique convivial. Chouette sortie, h\u00e2te de participer aux suivantes !<\/em>\u00ab\u00a0<\/span><span class=\"x_gmail-a_GcMg x_gmail-font-feature-liga-off x_gmail-font-feature-clig-off x_gmail-font-feature-calt-off x_gmail-text-decoration-none x_gmail-text-strikethrough-none x_gmail-white-space-prewrap\">\u00a0<\/span><span class=\"x_gmail-a_GcMg x_gmail-font-feature-liga-off x_gmail-font-feature-clig-off x_gmail-font-feature-calt-off x_gmail-text-decoration-none x_gmail-text-strikethrough-none\">-Fabrice<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-48809c7a e-flex e-con-boxed e-con e-parent\" data-id=\"48809c7a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a131228 elementor-arrows-position-outside elementor-widget__width-inherit elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"4a131228\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrousel d\u2019images\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 sur 3\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/3mckuc.fr\/wp\/wp-content\/uploads\/2026\/02\/20260131_Herault1-300x225.jpg\" alt=\"20260131_Herault1\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 sur 3\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/3mckuc.fr\/wp\/wp-content\/uploads\/2026\/02\/20260131_Herault2-300x225.jpg\" alt=\"20260131_Herault2\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 sur 3\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/3mckuc.fr\/wp\/wp-content\/uploads\/2026\/02\/20260131_Herault3-300x225.jpg\" alt=\"20260131_Herault3\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Samedi 31 Janvier sortie sur l&rsquo;H\u00e9rault pour le groupe Loisirs et les ados. L&rsquo;H\u00e9rault en crue \u00e9tait \u00e0 49m3, ce qui nous a offert de beaux rapides comme celui du [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1827,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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